Friday, July 07, 2006
Exercise
Wednesday my husband and I joined YMCA. Today will be the first day we have used our membership. We had a preview of equipment on Wednesday. Next Wednesday we will have a personal trainer set up our program on the weight circuit. Today we plan to use the treadmill, bicycle and some other cardio machine. We both need this so badly so I am requesting prayers that this will become a habit we can maintain. I also like swimming, so I plan to take advantage of the pool.
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3 comments:
just do it
that is how i keep running..no choices just do it
proud of you amd good luck!!
It is great that you are going together - that will make the "habit" easier to maintain. Way to go!
This site is one of the best I have ever seen, wish I had one like this.
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